Train Strong And Pain-Free Again — Even If You've Tried Everything
For Adults 40+ in Perth — Online or In-Person
100+ members · ★★★★★ 5.0 · 40+ years combined
A free 15-minute call with a coach + osteopath. We'll find what's actually holding you back and map your next step — train around the niggle, not into it. No pitch.
Pick a time that suits you.
Duo Clinic · Perth · 0480 740 350 · Not medical advice. If your pain is severe, sudden or worsening, book in with Jodie (our osteopath) or see your GP to get a Referral first.
We only take a handful of new members each month so coaching stays personal. Spots are limited.
Most gyms make you train through the niggle. We rebuild around it — then through it.
If you're 40+ and reading this, you have one. The shoulder that twinges on overhead. The lower back that locks up if you sit too long. The knee that flares on stairs. At Duo it's not something to ignore or push through — it's the first thing we map, the first thing we program around, and the thing your weekly progress is measured against.
Three members. Three different pathways.
All walked in saying "I've tried everything." All stayed.
Meet Nev & Jodie
A Coach & Osteopath - 40+ years one team
One handles the training, one handles the body — and because they work as one team, your coach reads your osteo's notes and your osteo knows your program. That's the whole point of Duo: treatment and training that finally talk to each other.
Neville (creator of NUROFIT · Poliquin PICP · BioSignature · PosturePro L2) + Jodie (registered osteopath & women's-health specialist) — 40+ years combined, helping adults 40+ train strong and pain-free.
FAQ
Do I need to be fit to start? No — the call and consult meet you where you are.
Can I train with an injury? Usually yes, differently — Jodie reviews your movement screen as your osteo.Bullet List 3
Online or in-person? Both — train at Innaloo or from anywhere.
What happens on the 15-min call? Five questions, no pitch, then we recommend the right pathway.
What does it cost? Pathways from $27/wk; we recommend the right fit on the call.
